Once you have cut the seed it reacts with the air, ensuring that the powder or pieces are of a dark orange colour. This is perfectly normal and actually desirable. The pieces need one to three days to dry out completely, so cutting thin slices is preferable in that it dries more quickly and mold doesn’t have time to form before grinding into powder.
Key Takeaways:
- According to a study, avocado seed contains phenolic antioxidant compounds that help in lowering the high cholesterol levels, high blood pressure, prevents diabetes, boosts immunity, reduces inflammatory conditions, etc.
- The seed is also enriched with other properties like insecticidal, fungicidal and antimicrobial properties and these benefits of avocado seed can just prove to show how beneficial avocado seed is for health.
- Avocados are also said to contain a high level of antioxidants called catechins and procyandins, which have anti-inflammatory benefits. It helps in reducing pain, stiffness and swelling of the joints.
“According to a study, avocado seed contains phenolic antioxidant compounds that help in lowering the high cholesterol levels, high blood pressure, prevents diabetes, boosts immunity, reduces inflammatory conditions, etc.”
https://www.google.com/url?rct=j&sa=t&url=http://www.boldsky.com/health/wellness/2016/stop-throwing-avocado-seeds-know-its-health-benefits-108635.html&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNEpomwP0esYd38ncJJNjUmRifIsqQ