Do you know what turmeric is? Do you know why turmeric is healthy for you? First let’s take a look at what it is. Turmeric is actually a bright yellow spice and it is actually considered a superfood. This is actually very healthy for you as it helps lower the C-reactive protein that can cause heart disease among many other attributes. To learn more about Turmeric and it’s health benefits, read more here.
Key Takeaways:
- turmeric shots are well-tolerated in the digestive tract, producing a warm, comfortable feeling in the belly, and rarely causes a queasy stomach.
- Adding fresh ginger to a turmeric shot balances and energizes the mixture, and enhances the flavor.
- Combined with small dietary changes done consistently over time, adding a daily super food like a raw turmeric shot can make a major difference in your health.
“Curcumin helps lower C-reactive protein that causes heart disease. Scientific studies show that curcumin increases the activity of antioxidant enzymes in the body including raising glutathione levels.”
http://renegadehealth.com/blog/2016/09/30/are-fresh-turmeric-shots-actually-valuable-for-you