Don’t count the little guy out. Much smaller than the adult but in some cases more beneficial. Who are we talking about? The broccoli sprout. The sprout while much more effective fresh can be found in supplements. Researchers have found many nutritional and health benefits to this very tiny vegetable. Some of them may surprise you. One of the properties found in this vegetable is sulforaphane, sounds technical? Don’t worry the explanations are made clear. Think of sulforaphane as the broccoli sprouts assistant for taking care of things. The sprout uses this agent as well as others to help the body in its quest to be healthier and battle infection and illnesses like certain types of cancer. If you are so inclined you can even grow the sprout at home. Read more to discover just how beneficial this tiny vegetable can be for you.
Key Takeaways:
- Few would expect that broccoli sprouts are a wonder food. They can actually fight cancer if people eat them on a regular basis.
- The broccoli sprouts stop the emergence of a certain protein in the body. That protein can negatively affect the immune system and cause it to overact.
- That protein can overact and ultimately cause leukemia and prostate cancer. Even melanoma may be linked to the protein, which is a surprise to many.
“The selenium found in both broccoli and its sprouts stops the expression of a protein called NGK2D ligand, which negatively affects the immune system and causes it to overact and then shut down in cancers, including leukemia, prostate cancer and melanoma.”
Read more: https://draxe.com/broccoli-sprouts/
Leave a Reply