You may have heard of the latest health trends, two of them being fasting and cleansing as a great way to lose weight and detox your body. Although they may be good for your body, one needs to take into account when and why they are doing a cleanse or fast.
Click on the link down below to find out why and when you should do a fast or cleanse,
Read the full article here: http://renegadehealth.com/blog/2016/05/09/how-and-why-to-fast-or-cleanse