Turmeric makes your food pretty, tasty, and nearly magical! The natural yellow/orange colors that turmeric adds is uplifting, and the flavor it can bring to a wide array of foods is amazing; try it with your omelets, chicken and veggie dishes, and even with shakes and lattes! Turmeric supports all-around health and even has curative effects for diseases such as Alzheimers, cancer, and inflammatory pain. Once you bring turmeric into your diet, we doubt you’ll ever “turm” away from it!
Key Takeaways:
- Curcumin, the bright yellow polyphenol compound found in turmeric, has been the focus of research due to its potential to prevent chronic diseases such as cancer, heart disease, arthritis, diabetes, and Alzheimer’s disease.
- Treatment for Alzheimer’s disease with curcumin may provide protective effects such as helping block the formation of amyloid plaques and reducing the production of inflammatory substances.
- Evidence continues to support curcumin’s role in inhibiting the inflammatory process and, thus, inflammatory diseases.
“Results from several studies suggest that curcumin may reduce tumor promotion, block cell transformation, and minimize the spread of certain types of cancer.”
https://www.google.com/url?rct=j&sa=t&url=https://www.yahoo.com/news/healthy-benefits-turmeric-184306846.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGKK2bJD-b-SNNIlNPm9nJ98RCSag