There are many urban legends about health and fitness. Such as, eating carbs make you fat, but are these really true? They obviously can’t be because they are called “urban legends,” but do you know why they are not true?
To find out more about why some of these myths are not true, click on the link down below. You won’t regret it as it will surely lead to a healthier lifestyle.
Read the full article here: http://renegadehealth.com/blog/2016/05/02/5-urban-legends-of-health