Recently there has been some insight given into some small dietary changes reducing cardiovascular disease risk by more than a quarter. In particular when it comes to exchanging few commercially regular consumed food items with improved fat quality it reduces total and LDL cholesterol. A new controlled trial suggests that an almost thirty percent reduction in cardiovascular disease.
Key Takeaways:
- Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol
- A new double-blind randomized controlled trial published in British Journal of Nutrition suggests almost 30% reduction in cardiovascular disease risk
- Cardiovascular disease (CVD) remains the major contributor to the global burden of disease worldwide.
“A new double-blind randomized controlled trial published in British Journal of Nutrition suggests almost 30% reduction in cardiovascular disease risk.”
https://www.sciencedaily.com/releases/2016/10/161014101809.htm