Diet We all know that a healthy diet is the secret for a good health. However, do you know the right path to better nutrition and health? Other than keep or lose weight, a good diet will help you prevent diseases and possibly extend your life. Each nutrient, vitamins and minerals have … [Read more...]
Can No Flush Niacin Help With Cholesterol Levels?
How Does Guggul Help with Cholesterol?
Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]
What Makes Barley Grass So Good for You?
Barley Grass Barley grass refers to the young leaves of the same plant where the popular cereal grain barley is obtained from. It is commercially touted to contain up to 70 percent chlorophyll, which is central to its healing properties. Proponents believe that its antioxidant content and … [Read more...]
How Does Red Yeast Rice Could Help with Cholesterol?
Red Yeast Rice Red yeast rice is a dietary staple in the East that has been linked to the amelioration of high blood cholesterol. Throughout the centuries, it has enjoyed a significant presence in Chinese and Japanese cuisines as it is highly valued for its restorative effects on human health. … [Read more...]
SkullCap Can Do More Than Calm A Person Under Stress
Skullcap And Your Health Skull cap refers to a group of herbs that belong to the mint family, two of which are known for their long association with herbal medicine. Scutellaria lateriflora, the plant species native to North America, is believed to produce soothing effects on the nervous system, … [Read more...]