This video not only discussing 10 cancer causing foods that people should avoid, but the ingredients as well. Artificial sweeteners, which are often used in diet food products as well as in diabetic food products, was an example of one of the ingredients that we should avoid. This stood out for me in this video and so did processed meats, seeing how I consume both products regularly. According to the video, there is a lot of evidence that shows that consuming these foods/ingredients over time can be very dangerous to our health.
https://www.youtube.com/watch?v=v8zsuH-YtDI&rel=0
Key Takeaways:
- Cancer is on the rise and it is time to be more health conscious and change our diets.
- There are 10 Top bad diet choices to stay away from including popcorn, soda, canned foods, GMO’s, sugar, etc.
- Bad foods contain carcinogens and chemicals not only in the food itself but also in the packaging.
“With cancer rates constantly on the rise and approximately 1.5 million new cases diagnosed with some type of cancer each year, it’s high time we reconsidered what our diet consists of.”