If you are looking for an antioxidant that can improve your overall health, look no further than quercetin. This powerful nutrient has been shown to offer a wide range of health benefits, including reducing inflammation, boosting immune function, and protecting against chronic diseases. We will … [Read more...]
Archives for April 2022
Nutrition and whether or not children need vitamin supplements
You may have heard mixed messages on this topic, so let's explore what the latest research has to say. There is no doubt that children need a healthy and varied diet in order to get all the nutrients they need. However, there are some cases where supplements may be necessary-particularly for … [Read more...]
How Oxidation Causes Disease: The Handful of Diseases that are Partially or Totally Caused by Oxidation
Did you know that oxidation and inflammation are some of the main causes of disease? There is a handful of diseases that are partially or totally caused by oxidation. This includes heart disease, cancer, diabetes, osteoarthritis, Alzheimer's disease, and dementia. Here, we will take a closer look at … [Read more...]
Liver Health: Causes of Disease and How to Prevent Them
The liver is one of the most important organs in the body. It is responsible for a variety of tasks, including filtering toxins from the blood, producing bile to help digest food, and storing energy. When the liver becomes diseased, it can cause a number of problems for the individual. We will … [Read more...]
How Chronic Inflammation Affects Energy Levels and What You Can Do About It
Do you ever feel like you just can't get going? That no matter how much coffee you drink, you just can't seem to shake the fatigue? If so, it's possible that chronic inflammation is to blame. We will discuss chronic inflammation and its effects on energy levels. We will also provide some tips on how … [Read more...]
Cortisol Rescue: How to Balance Healthy Cortisol Levels in the Body
Do you feel like you're constantly running on empty? Are you struggling to manage your stress levels and keep your weight under control? If so, you may have cortisol imbalances. Cortisol is a hormone that is produced in response to stress. When cortisol levels are out of balance, it can lead to a … [Read more...]
How N-Acetyl Cysteine (NAC) Can Support Brain and Neuronal Tissues
Do you want to keep your brain healthy and functioning properly as you age? If so, then you should consider supplementing with N-Acetyl Cysteine (NAC). NAC is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of … [Read more...]
Cordyceps: Traditional Chinese Medicine for Cardiovascular, Respiratory, and Immune System Health
Cordyceps sinensis, a fungus found at high elevations in the Tibetan mountains, has been used in traditional Chinese medicine for centuries to improve cardiovascular health, respiratory health, and immune system function. Modern scientific research confirms these benefits and shows that cordyceps … [Read more...]
BCM-95 Curcumin: The Most Clinically Studied, Enhanced Bioavailable Curcumin in the World
If you're looking for a curcumin supplement that has been clinically studied and provides enhanced bioavailability, look no further than BCM-95 Curcumin. This supplement contains polyphenols from turmeric to support healthy cellular replication, joint function, liver health, healthy inflammation … [Read more...]
DIM Supplement: PMS, Perimenopause, and Menopause Symptom Relief
If you're looking for a natural way to relieve PMS, perimenopause, and menopause symptoms, look no further than DIM supplements. DIM is a natural compound that helps to support healthy hormone detoxification and liver function. It also promotes healthy estrogen and progesterone ratios, and supports … [Read more...]
What is Haematococcus pluvialis?
Haematococcus pluvialis is a microalgae that produces astaxanthin, a powerful antioxidant and carotenoid. It's the source of natural astaxanthin found in seafood such as salmon, trout, crab, lobster and shrimp. Astaxanthin is also used as a dietary supplement to promote eye health, support … [Read more...]
Melatonin: A Potent Free Radical Scavenger with Many Health Benefits
Did you know that melatonin is a potent free radical scavenger? This means that it helps to protect the body from damage caused by harmful molecules called free radicals. Melatonin is produced naturally in the pineal gland, and is also found in high amounts in the gastrointestinal tract. It plays a … [Read more...]
Vitamin E, Lecithin and Selenium as a powerful combination
Vitamin E, Lecithin and Selenium are powerful antioxidants that can help your body fight against the harmful effects of oxidative stress. Oxidative stress is a leading cause of many age-related health problems. You can't stop time, but you can fight the effects of oxidative stress with our … [Read more...]
Milk Thistle and Liver Function: How Milk Thistle Protects the Liver
Did you know that milk thistle is one of the most effective herbs for protecting and regenerating the liver? Milk thistle has been used for centuries to treat a variety of liver problems, including cirrhosis, hepatitis, and fatty liver disease. We will explore the benefits of milk thistle for liver … [Read more...]
How Berberine Can Benefit Your Overall Health: An Ancient Plant with Modern Uses
If you are looking for an all natural supplement to improve your overall health, berberine may be the answer. This ancient plant has been used for centuries for its medicinal properties, and modern science is beginning to catch up. Berberine has been shown to have benefits for weight loss, blood … [Read more...]
Rhodiola Rosea: The Herb That Boosts Mood, Memory, and Stress Resistance
If you're looking for an all-natural way to boost your mood, memory, and stress resistance, look no further than Rhodiola Rosea. This herb has been used for centuries in traditional medicine to treat a variety of issues. It has a direct action on noradrenaline, dopamine, serotonin, and cholinergic … [Read more...]
The Dangers of Low Testosterone in Men: How to Keep Your Levels Up, there is a solution
Low testosterone levels in men can be dangerous. Not only can it lead to a number of health problems, but it can also cause you to feel tired and sluggish all the time. If you are experiencing any of the symptoms of low testosterone, it is important to see your doctor and get treatment. We will … [Read more...]
Choline Benefits for School Aged Children: Study Shows Improved Memory, Focus, and Academic Performance
A recent study has shown that choline can improve memory, focus and academic performance in school aged children. The study was conducted by researchers at the University of South Australia. They found that children who supplemented with choline performed better on cognitive tests than those who did … [Read more...]
The Role of Adaptogens in Cellular Health, Inflammation, and Immunity
Adaptogens are a unique class of herbal supplements that have been used for centuries in traditional medicine. The term "adaptogen" was first coined in the 1950s by Russian scientist Lazarev, who studied their effects on the body. He found that they had the ability to help the body adapt to stress … [Read more...]
Antioxidants and Cognitive Health: The Role of Oxidation, Memory, Learning, and Age-Related Decline
It's no secret that antioxidants are important for overall health, but recent research has shown that they may also play a role in cognitive health and performance. Antioxidants help to protect cells from damage caused by oxidation, and this protection has a number of benefits for brain function. … [Read more...]
NPA Filing Lawsuit Against FDA Over NAC: What You Need to Know
The Natural Products Association is filing a lawsuit against the Food and Drug Administration over their decision to not allow the use of N-acetylcysteine (NAC) in dietary supplements. This is something that you need to know about, as it could potentially impact your health. NAC is a powerful … [Read more...]
NAC: The Natural Way to Fight Thrombosis Blood Clots
It is a well-known fact that blood clots can be dangerous and even life-threatening. If a clot travels to the lungs, it can cause a pulmonary embolism, which can be fatal. We will discuss thrombosis blood clots and how NAC may help the body fight them. What is a thrombosis blood clot A … [Read more...]
NAC May Combat Snake Venom Poisoning
According to the World Health Organization, snake bites are a major public health problem in rural areas of the world. In fact, it is estimated that up to 5 million people are bitten by snakes each year, resulting in about 100,000 deaths. While there are many different types of snake venom, some can … [Read more...]
Plant-Based Protein as a Survival Food: The Benefits of Eating Vegetables
In a survival situation, it is important to have a diverse range of food sources. Meat is a great source of protein, but it can be difficult to stockpile enough meat to last for an extended period of time. Vegetables are a fantastic alternative source of protein, and they have the added benefit of … [Read more...]
Covid-19 Patients Have Severely Increased Levels of Oxidative Stress and Glutathione Deficiency
It has been well documented that patients infected with the Covid-19 virus have an increased level of oxidative stress. Oxidative stress is a condition in which there is an imbalance between the amount of oxidants and antioxidants in the body. When there is too much oxidative stress, it can cause … [Read more...]
CBD for Stress and Relaxation: The Science Behind the Plant-Based Medicine
Cannabidiol, or CBD, is a plant-based medicine that has been used for centuries to treat a variety of medical conditions. Recently, CBD has become popular as a treatment for stress and relaxation. But does it really work? We will explore the science behind CBD and its effects on the body and we will … [Read more...]
Signs You May be Experiencing Too Much Stress
Do you feel like you're constantly under pressure? Do you find yourself feeling overwhelmed and stressed out on a regular basis? If so, you may be experiencing too much stress. While occasional stress is normal, excessive stress can have negative consequences on both your physical and mental health. … [Read more...]