Arthritis is a debilitating disorder that many of us have and can have. But due to current and ongoing medicinal research, life becomes easier and more manageable even with Arthritis. Those afflicted are looking for more ways to combat this desease. This list portrays 6 arthritis fighting foods to help this issue.
Key Takeaways:
- Research has found that the treatment of the most destructive form of arthritis may receive a boost with the consumption of a diet high in anti-inflammatory compounds.
- Recent research suggest those who suffer from the disease might benefit from modeling their eating habits after the Mediterranean diet, according to the Arthritis Foundation.
- The Mediterranean diet is rich in whole foods, fruits, vegetables, lean meats and fish
“Research has found that the treatment of the most destructive form of arthritis may receive a boost with the consumption of a diet high in anti-inflammatory compounds.”
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