Spices and herbs have been known to assist in a healthier living for a while now. Studies are looking into just how effective they can be. This study looked at cinnamon, cloves, ginger, turmeric, coriander and cayenne. Cinnamon was found to reduce glucose levels. Cloves were found to lower inflammation. Ginger was found to help with nausea causing events. Turmeric may assist in treating Alzheimer’s disease. Coriander relieved irritable bowl syndrome. Cayenne can help with pain when applied to skin. All of these spices were found to have some possible medicinal use.
Key Takeaways:
- Cinnamon is a powerful spice that holds not only great flavor but also many natural healing abilities that can help with diseases from multiple sclerosis to cardiovascular diseases
- Turmeric also holds great health benefits and healing properties that can help prevent or repair damage from diseases like Alzheimer’s and even cancer
- Other spices with important health benefits include cayenne, coriander, cloves, and ginger. These common spices all fulfill important needs within the human body
“Add the disease and inflammation-fighting properties of the following spices to your anti-aging arsenal:”
Read more: http://www.newsmax.com/Health/Health-News/healing-spices-medicine-cabinet/2017/07/18/id/802264