One of the hardest parts of a diet comes form not being able to eat whatever you want when you go out with your friends and family. This can seem to make it impossible to stick to your diet. There are a lot of temptations when you are out at a restaurant, but there are some that are even worse. Foods that seem healthy end up being hundreds of calories. This can make it hard to eat out.
Read more: Dining Out Can Doom a Diet