Keeping up with a good and healthy lifestyle can be difficult. There are often these diets impressed upon us that are low sugar diets but you could be eating more sugar in your diet than you really think that you are. Take a look at sugar in everyday items that you have and compare them, read on to see some comparisons! I can’t believe a glass of orange juice has more sugar than a bowl or Wheaties.
How Much Sugar Is Actually In Your Food, From Pasta Sauce To Salad Dressing