Resveratrol is a flavonoid found in grape skin and peanuts, among other places, which has great health benefits, including antioxidant and anti-inflammatory activity. It has a number of applications, including for neuronal health, potential anti-cancer effects, and reducing chronic inflammation in diseases like arthritis. Consider looking into resveratrol to supplement treatments for a variety of conditions.
Key Takeaways:
- There are hundreds of scientific articles that reference resveratrol as researchers continue to explore the numerous physiological pathways influenced by this intriguing compound.
- One study of healthy subjects found taking 200 mg of Polygonum cuspidatum extract (PCE) containing 40 mg of resveratrol for six weeks resulted in anti- inflammatory and antioxidant effects by increased expression of sirtuin (SIRT1).
- This human gene, SIRT1, enhances mitochondrial function and is thought to promote longevity.
“These results suggest resveratrol, as a SIRT1 activator, may offer neuro-protective effects in cases of optic neuritis.”
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