If you want to have a baby, it is important that you are healthy before conception. Sadly, many women are not ensuring their best health before pregnancy, especially where nutrition is concerned. This is cause for concern, especially considering that your diet affects the entire pregnancy as well as your little bundle of joy. Eating is more important than ever when you are trying to conceive, and it is essential that you take the steps to protect your baby!
Read more: Many women don’t meet nutrition guidelines before pregnancy