Fruit and produce are two of the best food sources for you and your body. They contain a vast amount of minerals, vitamins and anti-oxidants that your body needs and loves.
However, one thing that is not great about fruit and produce is that they can oftentimes be covered in horrible pesticides. What can you do to keep yourself safe from such pesticides and still enjoy that fruit and produce?
The first thing you can do is learn how to properly wash your fruit and produce for pesticide removal. It’s not enough to simply run your fruits and produce under water. You need to wash them so that the produce and fruit can be deemed acceptable to your palate and most importantly, your stomach’s health.
With that in mind, we want to share with you this great video on the proper method of washing and removing pesticides from your store bought fruit.
Watch: How to remove chemicals & pesticides on produce