It is common knowledge that your should drink plenty of water, both in its natural form and in other forms as well, including juices and other fluids. A recent study has shown that drinking essential oils that your body needs, in addition to the minimum water levels needed for everyday useage by your body, could provide major health benefits. So what is it you should drink? Try oils that you use in cooking to try and see if there is a health benefit.
Read more: Should I Drink Essential Oils?