The Institute for Integrative Nutrition offers easy advice through the social media site known as Facebook. Specifically, they focus on the issue of headaches and offer helpful tips and insight to people that suffer from them daily. They target five products that are considered essential to headache relief for all.
Key Takeaways:
- While over-the-counter (OTC) medicine is a good quick fix, taking it regularly can potentially cause some serious problems in susceptible people
- The brain rests inside a fluid sack, which prevents it from hitting the skull; but if the fluid gets too low, there can be more friction, which causes the pain
- if you find headaches are becoming more of a daily occurrence, there’s no need to endure the pain, or make yourself sick in the process
“Did you know that GLUTEN is not the only cause of inflammation in wheat?”
https://www.facebook.com/25111276360/posts/10153981954396361