In order to achieve proper digestive health, you should be consuming a regular amount of probiotics. These probiotics are tiny organisms that aid in digestion by promoting the growth of good gut bacteria. If you have minor indigestion, consuming probiotics may alleviate your symptoms in a few days, … [Read more...]
Know about ancient fermented tea kombucha and its benefits
Kombucha is the ancient beverage which the Chinese names as the immortal health elixir. This fermented tea has been seen for over two thousand years and contains a anecdotal record of health benefits such as preventing arthritis, cancer and degenerative diseases. It is prepared from sweetened tea … [Read more...]