One of the most difficult things about starting and maintaining a weight loss regimen is the early going. That’s because getting your body to adjust to regular exercise after a prolonged period of inactivity and training yourself to eat healthy following a long period spent overindulging is particularly challenging. However this Fitness Republic article offers a number of tips about how to get your weight loss journey off on the right foot.
Read the full article here: Expert Tips For Getting Started On Weight Loss