Knowing about heart attacks and the dangers of foods that can cause heart attacks is the first step to prevention. There are a number of foods that can significantly decrease your chances of receiving a heart attack. These foods include asparagus (rich in minerals and fiber), avocados (good cholesterol, protein and fiber), cinnamon, fatty fish, nuts (good fats), pomegranates, turmeric (reduces fatty deposits), olive oil (decreases the chance that the elderly will have a heart attack), whole grains, and cranberries.
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