Are you looking for a way to increase the health benefits of what you eat and drink? Did you ever wonder what makes Lemon Tea healthy for you? The lemons used to make Lemon Tea have many health benefits other than the obvious Vitamin C that most people know about. If you would like to know what other health benefits are gained by drinking lemon tea then you need to read this!
Key Takeaways:
- Lemon tea provides a variety of health benefits, including; boosting the immune system, speeding up healing, hydrating, balancing PH, killing bacteria, clearing skin, stabilizing mood, boosting energy, and promoting weight loss.
- Lemon tea is made by heating water then squeezing one lemon into the water, you may add one or two teabags or loose tea.
- Lemon tea can react with certain medications, so consult your doctor before ingesting regularly.
“The smallest member of the citrus family actually provides more health benefits than larger fruits of the same group such as oranges.”
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