Oregano oil is a product that has a ton of health benefits. It is great at fighting against colds and the flu because it works as an anti-inflammatory as well as an analgesic. Oregano oil has also been shown to lower bad cholesterol and increase good cholesterol if it’s consumed after meals. Oregano oil also helps fight parasites within our gut which increase the level of bad bacteria in our stomachs. Finally, oregano oil can help lower inflammation and swelling within the body as it works as an anti-inflammatory.
Key Takeaways:
- Oregano oil can help fight against colds and flus as well as reduce sore throat and voice hoarseness.
- Oregano oil can help lower cholesterol and it also contains many antioxidants which will improve your overall health.
- Oregano is very good for your gut health as it fights off parasites and bad bacteria that is located in your stomach.
“Oregano is a flowering herb that’s used in cultures around the world for both culinary and medicinal purposes. Oregano’s fragrance comes from compounds like phenols, terpenes and terpenoids, which happen to be powerful antioxidants with a host of health benefits.”
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