As more health related issues are proven to be a result of our daily diet, more people are trying to find healthier alternatives to their favorite foods. One food that has become increasingly popular for its health benefits is Quinoa. This modern day superfood is a grain native to South America but has continued to find its way in many dishes around the world. The UN named 2013 “The International Year of Quinoa,” because of all its health benefits. Quinoa is also packed with many nutrients, vitamins, and its gluten-free.
What Is Quinoa? One of The World’s Healthiest Foods