Your brain can actually be the key to living a very physically fit life. There is a very interesting study that has come out that shows how much your confidence plays a role in your life. You can be the best eater and the best exerciser in the world. It is all for nothing if you do not believe in yourself. It was found that people who believed they did get a lot of exercise had a much higher mortality rate.
Read more: Your Brain Could Be the Key to Living a Physically Fit Life