Alzheimer’s Disease affects a large population of the senior community. There is no cure for the disease which eventually leads to death. There are many ways to help avoid an Alzheimer’s diagnosis in your life, and it starts with watching what foods you put on your plate. Some foods are good for protecting your health, while others aren’t so popular. The three foods listed here are those that you should avoid since they are known Alzheimer’s attractors.
Key Takeaways:
- 5.4 million Americans suffer from Alzheimer’s and our diet is one of the culprits.
- To help prevent Alzheimer’s dietary changes are needed. It is important to consume foods that make the body burn fat.
- While carbohydrate intake should be reduced it should not completely be avoided. A feast-famine cycling diet is recommended.
“In this interview (below), Dr. David Perlmutter, a board-certified neurologist and author of The New York Times best seller “The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health,” shares his insights into core strategies that will help boost brain performance and dramatically reduce your risk of Alzheimer’s.”
Read more: http://www.healthnutnews.com/beware-3-foods-alzheimers-attractors/