Is Mio water flavorings good for masking plain old water or is it actually not good for you? Mio actually contains harmful ingredients such as propylene glycol, acesulfame potassium, Potassium Sorbate, “natural flavor”(which ingredients are still made in a laboratory), and sucralose which are all bad ingredients to ingest into the human body. The point is you should just ingest good old fashioned water. The money you spend on Mio would be better kept in your own pocket and it’s ingredients kept out of your body.
Read more: Is Mio Water Flavoring a Good Way to Drink Water or a Health Hazard?