As menopause begins for women (and when men get older) hormone levels decrease and maintaining overall health is more of a challenge. Hormonal decrease is also common when getting a thryoid nodule which makes these symptoms harder to control. Hormones affect eating habits, sexual appetite, body temperature, etc. The thyroid is in the neck area and changes in the area can cause hormones to become gravely unbalanced. Increasing vitamin D intake is a necessary precaution whether it’s by food or sunlight to decrease your chances of developing a thyroid nodule.
Key Takeaways:
- A drop in production of hormones is a natural effect in middle aged men and women. Healthy Diet and lifestyle is important to continue a healthy lifestyle.
- Thyroid nodules can form during this same middle aged time period and can further affect hormone balance and health.
- The hormones affect our lives in many ways including, body temp, libido, Organ growth and development,reasoning, humor, metabolism,
“The balance of hormones is essential for a healthy body.”
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