Salt Therapy: How It Benefits Breathing, Plus the Skin & Immune System

Dry salt therapy is slowly becoming more and more popular once people learn about how beneficial it can be to your overall mental and physical health. Engaging in dry salt therapy can be done in many ways. Two of the most common ways are through a neti pot and through salt inhalers. Salt inhalers work by allowing you to inhale pink Himalayan salt crystals through the inhaler, giving you their benefits in a way that is simplistic and safe.

Key Takeaways:

• Salt inhalers are a great way to engage in dry salt therapy through pink Himalayan salts.
• Many people use dry salt lamps due to their affordability and easy-to-use features.
• Dry salt therapy was first founded in the 16th century, and made a comeback in the mid-20th century.

“One of the best health benefits of salt therapy is said to be its ability to help you breathe better.”

Read more: https://draxe.com/salt-therapy/