What is DHEA?
Dehydroepiandrosterone commonly known as DHEA is a hormone that is produced by the body’s adrenal glands that are located just above the kidneys.
DHEA supplements are also found in the market and most of them are often made from the wild soy or yam. This makes a natural product that you can use without worrying about the side effects.
Research has proved that people can use DHEA supplements whenever they want to improve their sex drives, build their muscles, fight the negative effects of aging, as well as improve some health conditions. However, most of the people who have used it in the past has confirmed that indeed the product has the benefits in their health.
Many medical experts have warned people against using DHEA supplements without consulting a doctor or a chemist first since poor usage may sometimes lead to numerous side effects within the body. This means that you have to know what to do if you want to enjoy its benefits right in your health.
The recent research about the DHEA revealed that the product has amazing health benefits, especially when it comes to improving the female and male sex hormones, including estrogen and testosterone respectively. The substance can be converted within the body into a sex hormone, thus enhancing the sexual ability in both male and female.
DHEA production often peaks in the mid-20s and tend to decline in many people at the age gradually declines. This has been the main reason why many older people often use DHEA supplements as a way of improving their sexual ability. In addition, it is important that you estrogen and testosterone production also declines with age and this is why DHEA supplements helps in increasing the level of the hormones.
What are the benefits of DHEA?
The following are some of the benefits that you need to know:
- Building up of the adrenal gland
- Strengthening of the immune system, thus helping you resists most of the diseases
- Slowing natural changes within the body, which comes with age to make you look younger
- Providing more energy thus enabling you to do your daily activities
- Improving memory and mood
- Building up of the muscle strength that you need for your well being
When should you start taking DHEA?
Many people often ask the question of when they should start taking DHEA. However, the exact answer to the question can be very
difficult to guess since this is a decision based on the physiological characteristics of an individual. You can take them when you want to build your adrenal gland, improve your immune system, need more energy, improve your memory and mood and even get more strength. In addition, you need to make sure that you consult a doctor who will be in a position to give you advice on when you should start taking DHEA according to the medical reports.
In conclusion
Above information about DHEA should assist you make an informed choice whenever you want to take DHEA to improve your health without experiencing any side effects from wrong use.
References
- http://en.wikipedia.org/wiki/Dehydroepiandrosterone#Effects_and_uses
- http://www.mayoclinic.org/drugs-supplements/dhea/background/hrb-20059173
- http://www.nlm.nih.gov/medlineplus/druginfo/natural/331.html
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