CBD Oil health benefits continue to soar, despite the naysayers who think that it is nothing more than a drug. The evidence is there to support the findings, and many states are legalizing marijuana as a result. What kind of health benefits come from the use of CBD oil? Check this article out to … [Read more...]
Archives for August 2017
Why is dark chocolate healthy?
Unlike milk chocolate and white chocolate which are bad for your health, Dark chocolate with 70% cacao content or higher has many health benefits as long as it doesn't contain large amounts of sugar. The main benefit of dark chocolate is its promotion of cardiovascular health. Dark chocolate … [Read more...]
Postbiotics: Uses + 5 Benefits for Gut Health & Beyond
There has been an explosion over the years of the many different health benefits that probiotics offer people. Many people are still unsure about how probiotics work. Probiotics are actually the good bacteria that colonize the digestive system and they support many of the functions of the immune … [Read more...]
Apply This Natural Repellent On Your Skin And Say Goodbye To Mosquitoes!
The video presents a natural solution to fight off mosquito. She suggests using natural remedies instead of chemical based mosquito repellent. One solution to mosquitoes she presents is by taking alcohol and any herb and infuse them by putting the herbs in the alcohol for 2-3 weeks. She even offers … [Read more...]
Benefits of watermelon many, says expert
Watermelon is one of the most refreshing fruits that one can eat to stay cool on a hot day, but it also has many health benefits. Watermelon is rich in nutrients and vitamins, such as vitamin A, B6, and C, and is about 92 percent water. Watermelon also has an abundance of lycopene, which is … [Read more...]
An Anti-Inflammatory Diet Now Can Protect Your Brain From Dementia Later
Preventing dementia is an important goal, particularly among older people in the country. An anti-inflammatory diet will go a long way towards meeting that goal. Few people would guess that diet could prevent the onset of dementia. That is a significant goal for older people who are limited in … [Read more...]
6 Healing Spices to Keep in Your Medicine Cabinet
Spices and herbs have been known to assist in a healthier living for a while now. Studies are looking into just how effective they can be. This study looked at cinnamon, cloves, ginger, turmeric, coriander and cayenne. Cinnamon was found to reduce glucose levels. Cloves were found to lower … [Read more...]
Why these countries are the most obese
Obesity seems to be a growing epidemic among many developed countries. People are asking why certain countries tend to be the most obese. Even while trying to work out regularly, people may just make mistakes in their daily lives. Bad prioritization may be one explanation why countries stay obese … [Read more...]
Eating fat doesn’t make you fat; sugar does
It is sugar that is causing you to gain all those pounds. It is sugar that is making you fat. Some people think that eating fat makes them fat, but the truth of the matter it is sugar. What should you know about sugar making you fat? How can you avoid eating so much sugar and getting fat? Read this … [Read more...]
7 Ways to Use Turmeric for Soft, Clear and Young-Looking Skin
Turmeric is a common spice found in many households around the world. Most know it can be a welcome addition to liven up a dish, but few realize the great potential this ingredient has for livening up one’s beauty regimen. Turmeric has powerful antiseptic and anti-inflammatory properties that make … [Read more...]
15 Foods You Must Avoid If You Have an Oily Skin
When you have oily skin, everything that you do matters, including what you eat. If you want to minimize your oily skin bouts you should make it an effort to avoid certain foods. These foods are known to cause oily skin and even breakouts. On this list, you will find 15 foods that you should avoid … [Read more...]
How Anxiety Damages Your Heart
The connection between anxiety and cardiac risk is real and one that is very serious. Many factors can contribute to anxiety as well as cardiac risk. Anxiety causes fight or flight symptoms which directly affect the heart due to the stresses that anxiety cause to the heart which in turn causes … [Read more...]
Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent
A medical website has an article about carpal tunnel syndrome. The article explains what this syndrome is. It is a painful condition of the hands and wrist that often occurs in musicians and office workers. The article notes the symptoms as numbness and pain in the hand area, and difficulty making … [Read more...]
Invisible misery of fibromyalgia
Fibromyalgia is a significant diagnosis in the lives of many people. They suffer invisible misery that others might not expect. Learn more about the condition and the treatments that are available for those interested. Doctors can assign the diagnosis and get people directed towards the right … [Read more...]
Food wisdom: How to avoid GMOs and toxic herbicides (video)
As described in the title of the article, the topic is how to avoid Genetically Modified organisms or (GMOs) for short. The first step is to buy organic foods. You can tell that the food is organic because it will have the USDA seal of approval labelled on the food. In addition, look for the "Non … [Read more...]
Your Brain Could Be the Key to Living a Physically Fit Life
Your brain can actually be the key to living a very physically fit life. There is a very interesting study that has come out that shows how much your confidence plays a role in your life. You can be the best eater and the best exerciser in the world. It is all for nothing if you do not believe in … [Read more...]
Ask Well: How Much Protein Do We Need?
The body needs protein. That is what muscle and other things are built from. Protein is a building block. Without it the body can't make new cells and other things it needs to replenish itself. How much protein is needed, though? This gives info on that so you can make sure you're getting enough. … [Read more...]
Is Decaf Coffee Good or Bad for Your Health?
Some people might wonder if decaf coffee is good or bad for your overall health. Everyone loves and adores that morning cup of coffee. It is a nostalgic experience that many people really enjoy having every morning. There are people that like coffee for its health benefits, while others just need it … [Read more...]
This is what happens when you drink celery juice for one month
There are many positive benefits of drinking celery juice, and Fern Olivia of mindbodygreen.com proved these benefits by drinking a glass of celery juice everyday for a month. The benefits were positive for digestive health, mental health and an overall physical health as a result of the … [Read more...]
Do Thoughts Make You Age Faster? 5 Ways They Could
There are 5 ways in which thoughts can make you age faster. There are scientists that are proposing the way you think can actually leads to more gray hairs and aging signs like wrinkles. There is no sorcery involved here, nor mind control. If you have cynical hostility towards others, then you have … [Read more...]
Uses Of Lemon Juice That You Can Use For Your Beauty!
When one honks of lemons, you think of juice, lemonades, alcoholic drinks, and even meals. However, do you think of beauty when you think of the sour fruit that hovers around our grocery stores, drinks, and children's candy aisle? From pimples, to exciting the youthful glow, the lemon has been found … [Read more...]
Cannabis for our canines
Cannabis can provide a number of different health benefits for our canine friends. CBD hemp oil can be very beneficial to dogs and it has been proven to help them. One woman spends 50 dollars a month on it, in order to help her dog overcome seizures. He has not had any in a long time thanks to the … [Read more...]