One of the most dangerous parts of the American diet is the high amount of sugar people are constantly consuming. There is a lot of things that can be done besides just eating less sugar. There is a point in your life where your body will need a detox. The 21-day sugar detox is the perfect way to get your body ready and healthy to go. It is perfect for anyone who wants to detox.
https://www.youtube.com/watch?v=skHb959HzU8&rel=0
Key Takeaways:
- Energy will increase and you won’t wake up hungry when you remove sugar from your diet.
- After detoxing from sugar for 21 days, you can be weaned from sugar cravings.
- Diane Sanfillipo’s book, The 21 Day Sugar Detox gives guidance and assistance through meal plans, a yes/no list, an understanding of the struggle with sugar and no shaming is involved.
“The 21-Day Sugar Detox is a comprehensive, yet simple and effective real-foods based program to help break the chains sugar and carbs have on you – and help you find food freedom.”