Rock salt is the nice pink salt that you’ve probably seen. It is taken from the Himalayan area and is very similar to other salts. It does help with digestion and sore throats like the others. It does have various other healthy minerals that our body uses and that’s something the others do not have. It is still being studied, but the theory is that there isn’t enough of the minerals to actually make a difference.
Key Takeaways:
- Rock salt is a type of common salt that is usually found in the Himalayan region.
- Just like other salts, rock salt will help you with sore throats.
- Cramps happen with an imbalance of electrolytes and rock salt helps replenish that.
“A dish without salt tastes flavorless and bland which makes it an important part of cooking.”
Read more: https://www.newsbytesapp.com/news/lifestyle/top-health-benefits-of-rock-salt/story
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