Limes, besides having huge amounts of Vitamin C, are known for other great health properties. For instance, studies have shown that limes and their peels help slow the hardening of the arteries in model animals. They are also full of antioxidants which are great for our immune system, especially when fighting against cancers and the free-radicals they kick out. That high acid content is perfect for kidney health, helping to break up naturally any stones that may be forming before they have to pass.
Key Takeaways:
- Limes have high acid content proven to help fight kidney stones and break them down naturally
- The antioxidants in limes are perfect for fighting free-radicals that are released by cancer cells
- Limes, along with lemons, are a great substitute for sodas to give your water a flavor boost
“Limes are also loaded with vitamin C, an important nutrient that may be protective against heart disease.”
Read more: https://draxe.com/limes/
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