There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. Having your liver damaged is one of the most serious things that can happen to you. It can cause a condition like hepatitis and cirrhosis.
Key Takeaways:
- The liver supports important bodily functions in metabolizing drugs, and filtering blood for usage throughout.
- Sample diseases of the liver include Cirrhosis which is a build up of scar tissue from long-term damage and Hepatitis which is an inflammation of the liver.
- Ways to improve liver health and prevent disease include drinking vegetable juice and eating high potassium foods.
“Liver is one of nutrient rich food, thus for a liver cleanse you can either eat liver from young, healthy, grass-fed cattle or chicken or you can take beef liver pills/supplements”
Read more: http://www.news18.com/news/lifestyle/health-and-fitness-6-ways-to-maintain-liver-health-1482303.html