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Home » Commentary » B Vitamins: Your Secret to Good Skin Health
B Vitamins: Your Secret to Good Skin Health

B Vitamins: Your Secret to Good Skin Health

October 12, 2018 By Darrell Miller

B Vitamins: Your Secret to Good Skin Health

If you want good, and healthy, skin then you must clean yourself daily! That is how most people with great skin maintain some a clean look. They wash themselves regularly and are able to get rid of all the dirty pores that are present within their skin. By doing this, this allows for the pores to breathe and the skin is able to clear up. Having B vitamins in there really helps as well and it has been proven.

Key Takeaways:

  • Many people who have nice skin make a conscious effort to keep it that way.
  • Having things like vitamins and making sure you get enough sun are helpful in maintaining beauty.
  • Taking care of the little things on your body can make such a large difference over time.

“When we look into the mirror and see a new blemish, wrinkle, or dull patch of skin, most of us reach for an appropriately marketed beauty product without much thought. We may know this product treats acne and that one smooths wrinkles, but we aren’t necessarily sure why and how they do it. And we would hardly ever think to eat or drink something to treat our skin problems.”

Read more: https://www.tricitymed.org/2018/08/b-vitamins-secret-good-skin-health/

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