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Home » News » Eat 1 Tsp of Honey and Cinnamon a Day For This Amazing Health Benefits

Eat 1 Tsp of Honey and Cinnamon a Day For This Amazing Health Benefits

April 11, 2018 By Darrell Miller

There are probably two ingredients in everyone’s kitchen cabinet that most people would overlook to use a natural medicine. Both cinnamon and honey can be used as a substitute for other ingredients that might not be the healthiest to use. The use of them individually are great, for example, If you have any seasonal allergies you can probably remedy it with a bit of local honey, or it could also be a substitute for sugar. Combining them together is when they’re most effective, because they both have antioxidants to fight off sickness. Not only can you reap the many health benefits of ingesting these two ingredients, but they can be also be used for skin care. Be advised to not use them as a substitute without consulting your doctor.

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