There are quite a few different things that tell us that hair growth is related to the health of our gut. There are also digestive issues that can affect how our hair grows such as leaky gut syndrome, gut inflammation and malabsorption. You microflora can get messed up if you overdose on antibiotics as this can destroy the good bacteria in your stomach. You also can disrupt the diversity of your gut bacteria if you rely on artificial sweeteners such as aspartame.
Key Takeaways:
- Your body is able to get all the essential nutrients by digesting all of the food that we eat and this is possible due to beneficial bacteria.
- There are many things related to hair growth such as biotin, folic acid and various different types of vitamins.
- Some issues that can affect hair growth include leaky gut syndrome, gut inflammation and malabsorption.
“A balanced gut flora will extract the essential nutrients from the food you eat while those with a poor gut flora will fail to effectively absorb all the required nutrients for healthy hair growth.”
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