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Home » News » How healthy is your heart?

How healthy is your heart?

March 10, 2017 By Darrell Miller

Do you want a healthy heart?

Your risk of heart disease is dependent on your diet, level of activity, genetics, and other medical problems.

This risk can be minimized in many ways. First of all, work closely with your doctor. They can help you to monitor and get your other medical problems under control.

Your responsibility is to maintain a healthy diet, exercise, limit or quit use of alcohol and tobacco, and take all prescribed medication.

If you experience chest pain or shortness of breath, get to the emergency room as quickly as possible. The faster your response time, the better the outcome for you and your heart.

Read more: How healthy is your heart?

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