Collagen might be the new fountain of youth. There is a way to get more of it. We live in a world where fads come and go and finding something that will last is a very hard thing to do. It is tough for nutrition and also fashion. Collagen is not a new thing. People used to learn about it in science class. There have been many studies done on the effects of collagen consumption.
Key Takeaways:
- Collagen is a protein, normally found in our skin and in the tendons, musculature and blood vessels the human body.
- Intrinsic to our anatomical development, the protein declines, however, as we grown older.
- Long a beauty industry staple, collagen is also potentially useful for arthritis sufferers and may have benefits to the digestive system as well.
“A 2014 study found that daily consumption of a collagen supplement resulted in a noticeable reduction of skin dryness and wrinkles after two months.”
Read more: http://www.thealternativedaily.com/how-to-get-more-collagen
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