Lingonberries are at the top if you are looking for a super berry. It is packed with antioxidants and body enhancing phytonutrients. Some benefits of lingonberries are that since they are full of antioxidants that help prevent bacterial infection. They have been found to have bacteria-fighting capabilities due to the phenolic, antioxidant, antimicrobial, and anti-inflammatory characteristics. Lingonberries have also been found to possibly stop cancer cell growth, which include colon and breast cancer cells. Like cranberries it can also help with the treatment of urinary tract infections.
Read more: Lingonberry: The Antioxidant Superberry that Combats Inflammation & More