Magnesium deficiency raises your risk of many chronic ailments and premature death

Magnesium is important to keep your heart, kidneys and muscles healthy. Many people do not get their daily recommended amount of magnesium due to not including enough fresh vegetables in their diets. A lack of magnesium can cause serious health problems along the line. Not having enough magnesium in your body can cause liver damage, hypertension, heart issues, impotence, and osteoporosis as well as many other ailments. Magnesium is recommended for treatment of migraines. This is recommended to be taken with COQ10.

Key Takeaways:

• Your health can be at risk if your levels of magnesium in your body are too low.
• If you have low levels of magnesium in your body you can have a multitude of ailments.
• Regulating the levels of magnesium in your body can help to change the symptoms of some illnesses you might have.

“A lack of magnesium will impede your cellular metabolic function and deteriorate mitochondrial function, which in turn can lead to more serious health problems.”

Read more: https://www.healthnutnews.com/magnesium-deficiency-raises-your-risk-of-many-chronic-ailments-and-premature-death/