Those who suffer from narcolepsy, a neurological condition that negatively affect the sleep cycle, often are not able to live a normal life because of extreme drowsiness, sometimes spontaneously falling asleep. Although there is no cure, the condition can be managed so that the sufferer lives a close to normal life. There are medicines that can help but often have bad side effects. These nine natural steps can help you control narcolepsy without relying on drug therapies.
Key Takeaways:
- Sleep effects all we do and has the ability to effect us physically as well.
- There are many risk factors that can lead to narcolepsy including vitamin D deficiencies or even heredity.
- While there is no cure, sleep behavioral studied have been shown to help as well as medication.
“Excessive sleepiness, hallucinations and sleep paralysis are all characteristics of narcolepsy, a chronic neurological disorder that makes it difficult for the brain to control sleep-wake cycles.”
Read more: https://draxe.com/narcolepsy/
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