Lemon balm, which is a native plant to the eastern basin, is found in places around the world that are known to have temperate climates. It has been used as a medicinal plant for centuries and can be used to treat anxiety and nervous disorders. Additionally, lemon balm can help with heart problems, sleep disorders, and improve blood circulation. It is also used for external uses that includes cold sores, shingles, and genital herpes. While lemon balm can provide many health benefits, it should be noted that there is possible interaction with medicinal products and that the effects of alcohol can be accentuated when using lemon balm.
Key Takeaways:
- Lemon balm has been found to help with insomnia and with gut health.
- There has not been many bad interactions with plants, but there needs to be more research.
- Lemon balm has had some effects with alcohol when it is present in your body.
“It is a plant native to the eastern Mediterranean basin (Turkey) and is found in all temperate climates around the world.”
Read more: https://www.pressenza.com/2022/02/my-medicine-cabinet-lemon-balm-03/
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