Seafood can act as an excellent source of lean protein, but you need to make sure that you change your methods of preparation to avoid becoming bored and falling back into unhealthy eating habits. To make sure you don’t backslide, take a look at these seven recipes for cod, scallops and halibut, which are all tasty, healthy, and extremely varied.
Read the full article here: 7 Healthy Fish and Seafood Dinners for Weeknight Cooking