We all have had those times where we felt like we were losing our minds! For instance “Where are my sunglasses?” and the response “They are on top of your head.” Well a new scientific study had given us a way to improve our memory! All you may have to do is change around your diet to make sure you are eating and drinking the right vitamins. Seems like a fairly easy step and increasing vitamin B, C and E in your diet could just be a glass of orange juice, but it’s helping to build your memory!
Seven vitamins to improve memory