As a woman, it can be easy to blame an inability to lose weight on factors such as hormones and slow metabolism. However, the real reason why women have trouble losing weight is because they are consuming too much junk food. To narrow it down, there are several types of junk food that are hindering a woman’s ability to lose weight. They are alcohol, chocolate, cakes and biscuits, snacks such as chips, and sweetened drinks, such as soda.
The real reason you can’t lose weight