A blog maintained by a self-professed fan of health foods has published an article about sweet potato ice cream. The writer states that sweet potato is considered very healthy, as it has vitamins and is considered an antioxidant. In addition, the vegetable is naturally sweet. The article contains a recipe for making sweet potato ice cream. It has a few cautionary tips before starting. It also lists the equipment needed. A link to a magazine is embedded.
Key Takeaways:
- Sweet potato ice cream is good for you, a it doesn’t have the sugar of regular ice cream.
- You can make it yourself, with very common ingredients and not too much effort.
- Sweet potatoes are a super food that provide vitamin b1 and b2 and fiber.
“healthy treats don’t have to be a bore, especially when it comes to the naturally sweet ingredients that try to convince you that you don’t need artificial sugar.”
Read more: https://www.healthnutnews.com/this-root-vegetable-ice-cream-boosts-your-brain-and-immunity-not-blood-sugar/