There are many different health benefits that come with turmeric. Turmeric has been around for centuries and is made up of curcuminoids, resin, phenolic compounds and turmeric oil. Turmeric is a strong antioxidant that can help protect our cells from damage caused by free radicals. It also helps fight against cancer and protects our liver by regulating it. Finally, turmeric can also aid in pain relief that stems from arthritis and can help slow down the process of brain rot which can cause Alzheimer’s disease.
Key Takeaways:
- Turmeric has been around for centuries and was first used in China and Thailand as a way to ease digestion.
- Turmeric is made up of a few different components such as curcuminoids, resign, phenolic compounds and turmeric oil.
- Turmeric works as a power antioxidant and can help fight off cancer. It also is anti-inflammatory and protects the liver.
“Studies have shown the benefits of curcumin (an ingredient of turmeric) for the body. Numerous studies show that curcumin is a substance that may help in the treatment and prevention of cancer. It will therefore become the herb of the future.”
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